Trauma-Informed Wellbeing Resources by Eliza Fricker.
This growing collection of downloadable diagrams and guides by Missing The Mark, Eliza Fricker has been created to help parents, carers, educators, and professionals better understand children’s emotional wellbeing, behaviour, trauma, healing, and development.
Covering topics such as the Window of Tolerance, the Power Threat Meaning Framework, Recovery & Repair, the Lundy Model, trauma recovery, and more, these visual resources translate complex psychological and trauma-informed concepts into accessible, practical tools that can be used at home, in schools, and in therapeutic settings. Known for her compassionate, neurodiversity-affirming approach,
Eliza Fricker’s work helps adults move beyond labels and behaviours to better understand children’s experiences, needs, and emotional worlds.
Whether you’re supporting a child through challenges, strengthening your relationships, or developing a more trauma-informed perspective, these resources provide valuable insights that foster connection, resilience, understanding, and wellbeing.
Thought-provoking, practical, and beautifully designed resources to support children and the adults who care for them.
Showing all 8 results
No parent or carer gets it right all of the time and children don’t need perfection. What they need most is connection, understanding, and repair when things go wrong. Inspired by the work of Eliza Fricker, this downloadable Recovery & Repair Diagram offers a compassionate, neurodiversity-affirming and trauma-informed approach to supporting children through moments of
+ Read More
These four downloadable Somatic Body Release Diagrams are designed to help you identify where stress, tension, emotions, and nervous system activation may be held within the body. Whether you’re on a healing journey, working with your child, or simply looking to deepen your connection with yourself, these visual guides provide a practical and accessible way
+ Read More
Healing from trauma is rarely a straight line. Understanding where you are in the process can bring clarity, self-compassion, and hope during times of uncertainty. This downloadable guide explores the 4 Stages of Trauma Recovery, providing a clear visual framework to help you understand the different phases many people move through as they heal from
+ Read More
Trauma experienced in childhood can shape the way we think, feel, relate to others, and move through the world long into adulthood. Yet understanding the impact of those early experiences is often the first step toward healing. This downloadable resource explores the effects of trauma through the lens of a child, helping you gain deeper
+ Read More
Every child deserves to feel heard, valued, respected, and safe. This downloadable Lundy Model Diagram is a powerful visual resource designed to help parents, carers, educators, and professionals better understand how to support children’s emotional wellbeing, voice, and participation. Based on the internationally recognised Lundy Model, this easy-to-follow diagram highlights the key conditions children need
+ Read More
Children’s behaviours often make more sense when we look beyond “What’s wrong with this child?” and instead ask, “What has happened to this child?” This downloadable Power Threat Meaning Framework (PTMF) Diagram helps parents, carers, educators, and professionals understand children’s emotions and behaviours through a compassionate, trauma-informed lens. Rather than focusing on labels or symptoms,
+ Read More
Have you ever wondered why a child can seem calm and engaged one moment, then overwhelmed, anxious, angry, or completely shut down the next? The Window of Tolerance is a simple yet powerful framework that helps parents, carers, educators, and professionals understand how a child’s nervous system responds to stress, challenge, and everyday experiences. This
+ Read More
The liminal space is the in-between place, the space between what was and what is yet to come. It can feel uncertain, uncomfortable, and even lonely, yet it is often where some of our deepest growth and transformation take place. This downloadable diagram helps you understand and navigate the liminal space, offering a visual guide
+ Read More
© 2026 ELIZA FRICKER. ALL RIGHTS RESERVED.
NO PART OF THIS WEBSITE MAY BE DUPLICATED OR SHARED WITHOUT PRIOR PERMISSION.
ELIZA FRICKER LIMITED IS A COMPANY REGISTERED IN ENGLAND AND WALES WITH COMPANY NUMBER 15644772.
VIEW TERMS & CONDITIONS.
