Showing 1–15 of 33 results
Do you ever feel like you’re carrying the weight of everyone’s needs, schedules, emotions, appointments, responsibilities, and endless to-do lists? The mental load of parenting goes far beyond the practical tasks of daily life. It’s the invisible work of remembering, planning, anticipating, organising, worrying, supporting, and constantly holding everything together, often while trying to meet
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A compassionate, illustrated guide for parents and carers navigating the challenges that can arise around sleep and bedtime routines. Whether your child struggles to settle, resists going to bed, experiences anxiety at night, or simply finds the transition from day to night difficult, this mini book explores what may be happening beneath the surface. Using
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An illustrated guide for parents and carers who feel as though they are constantly walking a tightrope around their child’s emotions, reactions, or behaviour. If you’re finding yourself second-guessing what to say, avoiding certain situations, or feeling anxious about triggering upset or conflict, you’re not alone. Through gentle explanations and relatable illustrations, this mini book
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A light-hearted, illustrated guide for neurodivergent parents and carers who have ever wondered why the day can feel increasingly harder as it goes on. With warmth, humour, and compassion, it shines a light on why your energy, patience, and capacity may change throughout the day and why that doesn’t mean you’re failing. We just get,
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An illustrated guide for parents and carers that explores why children can often seem emotionally exhausted, irritable, withdrawn, or overwhelmed after a day at school. While the school day may be over, many children return home carrying the effects of social demands, sensory input, learning pressures, transitions, and the effort of getting through the day.
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A thoughtful, illustrated guide for parents and carers who want to help children see possibilities when they feel stuck. Whether a child is struggling with friendships, school, anxiety, confidence, change, or a difficult situation, it can sometimes feel as though there is only one way forward or no way forward at all. Using the metaphor
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An illustrated guide that helps parents and carers understand one of the most important foundations of children’s emotional wellbeing. When children are overwhelmed, distressed, anxious, or dysregulated, they often need the calm presence of a trusted adult before they can regulate themselves. This compassionate resource explores what co-regulation is, why it matters, and how adults
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An illustrated guide for parents and carers that explores the many ways children communicate their thoughts, feelings, needs, and experiences. Communication is about so much more than words, and children’s behaviour, emotions, body language, and actions often tell us important stories about what is happening beneath the surface. This compassionate, child-centred resource helps adults look
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An illustrated guide for parents and carers that explores how pressure can affect children’s emotions, behaviour, confidence, and wellbeing. While encouragement can help children grow, too much pressure, whether from school, social expectations, family life, or even their own high standards can leave them feeling overwhelmed, anxious, or unable to cope. This compassionate resource helps
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An illustrated guide for parents, carers, and professionals seeking a deeper understanding of children who find it difficult to speak in certain situations or environments. Rather than viewing silence as a choice, this compassionate resource explores situational mutism through a lens of anxiety, nervous system responses, and emotional safety. Using clear explanations and engaging illustrations,
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An illustrated guide for parents and carers who find themselves caught in the daily struggle of getting out the door. From endless delays and forgotten shoes to apparent dawdling, avoidance, or resistance, this compassionate resource explores what may really be happening when children seem unable to get moving in the morning. Looking beyond behaviour, it
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A gentle, illustrated guide for parents and carers who have ever found themselves wondering why their well-intentioned advice, solutions, or encouragement seem to fall flat. Through simple explanations and relatable illustrations, this mini book explores what may be happening beneath the surface when children struggle to take on board our suggestions, particularly during times of
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An illustrated guide for parents and carers that explores why even seemingly small changes can feel overwhelming for some children. Using simple explanations and relatable illustrations, this mini book helps parents respond with greater empathy, patience, and understanding, supporting children to navigate change with confidence and emotional safety.
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No parent or carer gets it right all of the time and children don’t need perfection. What they need most is connection, understanding, and repair when things go wrong. Inspired by the work of Eliza Fricker, this downloadable Recovery & Repair Diagram offers a compassionate, neurodiversity-affirming and trauma-informed approach to supporting children through moments of
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These four downloadable Somatic Body Release Diagrams are designed to help you identify where stress, tension, emotions, and nervous system activation may be held within the body. Whether you’re on a healing journey, working with your child, or simply looking to deepen your connection with yourself, these visual guides provide a practical and accessible way
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